The Internet Juggling Database

Practice and Training

Getting the most out of your juggling sessions, training techniques, creativity, goal setting and environment.

Warming Up

Training for Numbers Juggling

Weight Training

Training for Hard Tricks

Training for Lots of Tricks

Juggling Creativity

Setting Goals

Juggling Environments

Visualisation

Juggling in Practice - a large essay covering lots of issues

Steven Ragatz -- 1^st November, 1991.

A few thoughts about practising - Come giocolieri, dobbiamo tutti allenarci, ma qual è il metodo migliore per farlo? Ci sono molte opinioni al riguardo, un giocoliere dice la sua.

Jon Relf -- 4^th July, 2001.

Why I Learnt to Juggle - a bit of history from Luke Burrage

Luke Burrage -- 1^st January, 1990.